meditation

2020: The Year of Dhamma

December 10th

I’ve been re-reading the articles in my blog since its beginning, and that is a very good way to reflect on my life from 2014 up to now.  I’ve lived in and traveled to many places. I was involved in many adventures, thoughts and projects. I do not regret anything. I had a wonderful time […]


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I meditate, therefore I am

May 27th

Before I started practicing meditation, I would never have thought that I could sit for two hours per day “doing nothing.” I was hyperactive, working from dawn to dusk like mad, connected to the Internet at all time. When could I find two hours of my precious time to stop all activity? Impossible. But one day, almost burnt out, I decided to do something for myself and I applied to sit in a 10-day Vipassana course. Not an easy decision. But probably the best one I have ever taken.


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